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8 Benefits of Online PTSD Therapy: Unveiling the Promise of Teletherapy for PTSD
With over 50 million Americans grappling with mental illness, it's disheartening that less than half of them actively...
4 DBT Skills for Anxiety: Mastering Your Emotions for a Calmer Life
If you have ever heard of DBT (Dialectical Behavioral Therapy), you may know it as one of the most effective...
5 Transformative Trauma Therapy Types for Healing: A Guide to Overcoming Pain
In a world where healing is crucial, understanding trauma therapy types becomes paramount. Unravel the transformative...
A Deep Dive into 12 Cognitive Behavioral Therapy Tools
Cognitive Behavioral Therapy (CBT) offers hope for those seeking effective and efficient short-term therapy. Rooted in...
5 Essential Tips for Finding the Perfect PTSD Therapist: A Guide to Healing
Seeking therapy for Post-Traumatic Stress Disorder (PTSD) can be a transformative journey, offering hope and...
5 Transformative Steps to Trauma Recovery: A Guide to Trauma Focused Treatment
The Trauma Focused Treatment approach is designed to aid individuals in processing and overcoming the emotional scars...
A Special New Year Message from Drs. Rubin and Hannah Khoddam!
Happy New Year to our COPE Community! We wanted to first say thank you for being part of this community of like minded...
5 Vital Steps Every Trauma Therapist Must Master for Healing Power
Understanding the role of a trauma therapist goes beyond traditional perspectives. It's akin to being a compassionate...
7 Vital Steps to Substance Abuse Treatment: Reclaim Your Life Now
The journey of substance abuse treatment is a profound experience that brings hope, healing, and a chance for a...