Health Psychology in Encino, CA

COPE Psychological Center in Encino, CA, offers Health Psychology services to support individuals facing various health challenges, including insomnia, chronic pain, chronic medical illnesses, and disordered eating. Health psychology focuses on the psychological factors that impact physical health, acknowledging that emotional and mental states can profoundly influence one’s physical well-being.

Our licensed psychologists offer evidence-based interventions tailored to each person’s needs, working together to develop effective coping strategies, improve mental resilience, and enhance overall quality of life. Treatment may include Cognitive Behavioral Therapy (CBT) for addressing maladaptive thoughts and behaviors related to health conditions, mindfulness techniques for managing pain, and sleep hygiene strategies for those struggling with insomnia.

Health psychology services improve chronic condition management, emotional well-being, and overall health outcomes. Our team at COPE Psychological Center is committed to helping clients take charge of their health by addressing both psychological and physical components. If you’re dealing with health-related challenges, contact us to learn more about how our health psychology services can assist you.