BLOG

Happy New Year from COPE!

Happy New Year from COPE!

2022 is a year for COPE to expand our services with a special new addition! If 2021 was a year for COPE to solidify our foundation, 2022 is the year to expand our roots. I built COPE with the intention providing individualized, evidence-based treatment to individuals,...

Welcome Hannah Rasmussen to the COPE Family!

Welcome Hannah Rasmussen to the COPE Family!

Now offering her expertise in couples therapy and chronic depression. Hannah Rasmussen has a particular expertise in relationship issues and communication problems in individuals and couples as well as chronic depression, anxiety, and trauma. She has extensive...

COPE – ComPsych Parternship!

COPE – ComPsych Parternship!

All of us here at COPE are very excited to announce that our licensed providers are now credentialed with ComPsych! ComPsych is the largest provider of Employee Assistance Programs to employees and helps provide behavioral health services to hundreds of organizations....

Are You Minimizing Your Trauma? – How to Tell

Are You Minimizing Your Trauma? – How to Tell

It's not always easy to tell if you’re minimizing your trauma. That’s why it sometimes takes the help of a skilled trauma therapist to point out the signs, so that you can finally move forward. Even though it might be difficult, being honest with yourself is important...

Welcome Dr. Sylvanna Vargas to the COPE Family!

Welcome Dr. Sylvanna Vargas to the COPE Family!

Dr. Sylvanna Vargas has a particular expertise in treating self-harm, trauma, and emotional dysregulation, as well as the way these issues intersect with addiction. Dr. Vargas works with adolescents, young adults, and minoritized people, including ethnic, sexual and...

I Need Help

You aren’t alone, we can help

I Need Help

My Loved One Needs Help

Don’t hesitate, reach out today

My Loved One Needs Help