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Welcome To COPE
COPE’s mission is to provide personalized and evidence-based mental health treatment for your specific mental health and addiction concerns. COPE clinicians have been trained and certified in a number of evidence-based practices, including
Dr. Rubin Khoddam
Clinical Psychologist and COPE Founder
SERVICES
Treatments provided include CBT, ACT, DBT, CPT, Psychodynamic Therapy among others
COPE staff have been trained in a variety of couples and family treatments.
IMPROVE is an outpatient substance use treatment program that was developed by COPE staff
Read More About Substance Use Treatment
Individual and couple services, as described above, can also be provided via teletherapy
Groups based on ACT, DBT, and process groups among others are periodically offered
RECENT ARTICLE
Correlates of Depression: A Call for Holistic Mental Health Solutions
Depression, a pervasive and complex mental health condition, affects millions of lives worldwide. Yet, the roots of this condition are often elusive, leaving both sufferers and their loved ones searching for answers. In this exploration of the...
How to Stop Intellectualizing Your Emotions
In a world that often values rationality and control, you may find yourself intellectualizing your emotions. This process involves dissecting our feelings, analyzing them, and attempting to manage them with logic. While intellectualizing emotions...
Why PTSD Therapists Recommend Cognitive Behavioral Therapy and Prolonged Exposure Therapy
Post-Traumatic Stress Disorder (PTSD) is a debilitating mental health condition that affects millions of individuals worldwide. The impact of traumatic experiences can be profound, and finding effective treatment is crucial for those who suffer...
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