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Welcome to COPE
COPE’s mission is to provide holistic mental health care that delivers evidence-based psychological interventions personalized to your specific mental health and addiction concerns. COPE clinicians have been trained and certified in a number of evidence-based practices, including
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Acceptance and Commitment Therapy
- Cognitive Processing Therapy for PTSD
- Prolonged Exposure for PTSD
- Integrative Behavioral Couples Therapy
Treatments provided include CBT, ACT, DBT, CPT, Psychodynamic Therapy among others
COPE staff have been trained in a variety of couples and family treatments.
IMPROVE is an outpatient substance use treatment program that was developed by COPE staff
Individual and couple services, as described above, can also be provided via teletherapy
Trauma is a serious issue that requires trauma therapy. An estimated 90% of adults in the United States have experienced a traumatic event at least once in their lives. Eight million people have PTSD at any given time. Approximately 7-8% percent of all adults—1 of 13...
Within the trauma therapy and PTSD treatment world, we often say that PTSD is a process of non-recovery. Why? Because after any traumatic event—either big or small, the symptoms one experiences are very natural, and they often dissipate. However, there is one critical...
“A lot of people think the problem for Philip Seymour Hoffman was drugs. It wasn’t – That was the solution to his problem.” – Seth Jaffe I remember reading that quote a long time ago and thought it was so profound because it speaks to the fact that addiction doesn’t...
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