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Welcome to COPE
COPE’s mission is to provide holistic mental health care that delivers evidence-based psychological interventions personalized to your specific mental health and addiction concerns. COPE clinicians have been trained and certified in a number of evidence-based practices, including
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Acceptance and Commitment Therapy
- Cognitive Processing Therapy for PTSD
- Prolonged Exposure for PTSD
- Integrative Behavioral Couples Therapy
Dr. Rubin Khoddam
Clinical Psychologist and COPE Founder
SERVICES
Treatments provided include CBT, ACT, DBT, CPT, Psychodynamic Therapy among others
COPE staff have been trained in a variety of couples and family treatments.
Individual and couple services, as described above, can also be provided via teletherapy
Groups based on ACT, DBT, and process groups among others are periodically offered
RECENT ARTICLE
We’re All Addicted to Something
Addiction is seemingly ubiquitous, especially when we recognize that addiction goes well beyond drugs and alcohol. We often think of addictions the require substance abuse treatment, but other addictions are common as well. While obviously drugs and alcohol are things...
Learn How to Experience Your Feelings After a Trauma
After experiencing any sort of traumatic or stressful life event, fear, anxiety, and sadness are all natural emotions, but trauma therapy can help. Feeling these natural emotions are an important part of processing and healing from any trauma. One way to begin to...
Why are More People Choosing Teletherapy?
If there’s ever been a perfect time for teletherapy, it’s now. During the pandemic, technology has provided us with vital tools to safely stay in contact with loved ones and co-workers. Still, for most of us, it’s been challenging to meet even our basic mental and...
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