310-453-8788 [email protected]

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Welcome to COPE

COPE’s mission is to provide holistic mental health care that delivers evidence-based psychological interventions personalized to your specific mental health and addiction concerns. COPE clinicians have been trained and certified in a number of evidence-based practices, including

  • Cognitive Behavioral Therapy
  • Dialectical Behavior Therapy
  • Acceptance and Commitment Therapy
  • Cognitive Processing Therapy for PTSD
  • Prolonged Exposure for PTSD
  • Integrative Behavioral Couples Therapy
Life Coping Psychologist, Home

Dr. Rubin Khoddam

Clinical Psychologist and COPE Founder

SERVICES

Treatments provided include CBT, ACT, DBT, CPT, Psychodynamic Therapy among others

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COPE staff have been trained in a variety of couples and family treatments.

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IMPROVE is an outpatient substance use treatment program that was developed by COPE staff

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Individual and couple services, as described above, can also be provided via teletherapy

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Groups based on ACT, DBT, and process groups among others are periodically offered

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RECENT ARTICLE

Are You Minimizing Your Trauma? – How to Tell

Are You Minimizing Your Trauma? – How to Tell

It's not always easy to tell if you’re minimizing your trauma. That’s why it sometimes takes the help of a skilled trauma therapist to point out the signs, so that you can finally move forward. Even though it might be difficult, being honest with yourself is important...

Welcome Dr. Sylvanna Vargas to the COPE Family!

Welcome Dr. Sylvanna Vargas to the COPE Family!

Dr. Sylvanna Vargas has a particular expertise in treating self-harm, trauma, and emotional dysregulation, as well as the way these issues intersect with addiction. Dr. Vargas works with adolescents, young adults, and minoritized people, including ethnic, sexual and...

5 Couples Therapy Techniques to Try in Your Relationship

5 Couples Therapy Techniques to Try in Your Relationship

Are you looking for some new techniques to strengthen your relationship? If you’re interested in Integrative Behavioral Couples Therapy (IBCT) but don’t seem to be able to fit it into your busy schedule, many couples are utilizing teletherapy as a simpler way to make...

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