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Welcome to COPE
COPE’s mission is to provide holistic mental health care that delivers evidence-based psychological interventions personalized to your specific mental health and addiction concerns. COPE clinicians have been trained and certified in a number of evidence-based practices, including
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Acceptance and Commitment Therapy
- Cognitive Processing Therapy for PTSD
- Prolonged Exposure for PTSD
- Integrative Behavioral Couples Therapy
Dr. Rubin Khoddam
Clinical Psychologist and COPE Founder
SERVICES
Treatments provided include CBT, ACT, DBT, CPT, Psychodynamic Therapy among others
COPE staff have been trained in a variety of couples and family treatments.
Individual and couple services, as described above, can also be provided via teletherapy
Groups based on ACT, DBT, and process groups among others are periodically offered
RECENT ARTICLE
How Trauma Affects the Body
Trauma is a serious issue that requires trauma therapy. An estimated 90% of adults in the United States have experienced a traumatic event at least once in their lives. Eight million people have PTSD at any given time. Approximately 7-8% percent of all adults—1 of 13...
Why Some People Develop PTSD When Others Don’t
Within the trauma therapy and PTSD treatment world, we often say that PTSD is a process of non-recovery. Why? Because after any traumatic event—either big or small, the symptoms one experiences are very natural, and they often dissipate. However, there is one critical...
Treating Substance Use Disorders and PTSD
“A lot of people think the problem for Philip Seymour Hoffman was drugs. It wasn’t – That was the solution to his problem.” – Seth Jaffe I remember reading that quote a long time ago and thought it was so profound because it speaks to the fact that addiction doesn’t...
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