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Welcome To COPE
COPE’s mission is to provide personalized and evidence-based mental health treatment for your specific mental health and addiction concerns. COPE clinicians have been trained and certified in a number of evidence-based practices, including
Dr. Rubin Khoddam
Clinical Psychologist and COPE Founder
SERVICES
Treatments provided include CBT, ACT, DBT, CPT, Psychodynamic Therapy among others
COPE staff have been trained in a variety of couples and family treatments.
IMPROVE is an outpatient substance use treatment program that was developed by COPE staff
Read More About Substance Use Treatment
Individual and couple services, as described above, can also be provided via teletherapy
Groups based on ACT, DBT, and process groups among others are periodically offered
RECENT ARTICLE
Emotion Regulation Skills That Really Work
Emotion regulation skills are essential for handling life’s ups and downs with grace and grit. Learning to manage our emotional responses can create a ripple effect in our work, relationships, and sense of self. At COPE Psychological Center, we put...
Self-Compassion Practices to Nurture Real Change
Self-compassion practices are the secret ingredient many people overlook when they want to feel better or handle tough patches. Even when we tell friends to go easy on themselves, we can be our own harshest critics. At COPE Psychological Center, we...
Different Types of Depression and the Path to Healing
Depression is never simply “feeling sad,” it wears many faces, hits every age group, and touches lives in ways both subtle and severe. Most people have tough days after loss, stress, or disappointment, but true depressive disorders are heavier and...
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