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Welcome To COPE
COPE’s mission is to provide personalized and evidence-based mental health treatment for your specific mental health and addiction concerns. COPE clinicians have been trained and certified in a number of
evidence-based practices, including:
Services
Individual Therapy
Treatments provided include CBT, ACT, DBT, CPT, Psychodynamic Therapy among others
Couples and Family Therapy
COPE staff have been trained in a variety of couples and family treatments.
Improve: Outpatient Substance Use Treatment Program
IMPROVE is an outpatient substance use treatment program that was developed by COPE staff
Teletherapy
Individual and couple services, as described above, can also be provided via teletherapy
Group Therapy
Groups based on ACT, DBT, and process groups among others are periodically offered
Recent Article
Intensive Outpatient Program Vs Therapy: When Support Needs To Change
There is a particular kind of frustration that comes from trying in therapy and still falling apart between sessions. You may understand your patterns, know several coping...
Therapy Approaches For Long Term Trauma Recovery
Long term trauma recovery often begins after the crisis has passed. You may be functioning, working, caring for people, and still feel shaped by what happened. The goal of trauma...
When To Seek Higher Level Mental Health Care
There are times when weekly therapy no longer feels like enough support. You may be trying hard, attending sessions, and using the tools you have learned. Still, symptoms may...
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Mentaya
As an out-of-network provider, we have partnered with Mentaya to help our clients save money on therapy. Use this tool below to see if you qualify for reimbursement for our services.