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WELCOME TO COPE
COPE’s mission is to provide personalized and evidence-based mental health treatment for your specific mental health and addiction concerns. COPE clinicians have been trained and certified in a number of
evidence-based practices, including:
Dr. Rubin Khoddam
Clinical Psychologist and COPE Founder
SERVICES
Individual Therapy
Treatments provided include CBT, ACT, DBT, CPT, Psychodynamic Therapy among others
Teletherapy
Individual and couple services, as described above, can also be provided via teletherapy
Group Therapy
Groups based on ACT, DBT, and process groups among others are periodically offered
Couples and Family Therapy
COPE staff have been trained in a variety of couples and family treatments.
Improve: Outpatient Substance Use Treatment Program
IMPROVE is an outpatient substance use treatment program that was developed by COPE staff
RECENT ARTICLE
Treatment Options For Severe Depression Without Hospitalization
Severe depression can make even ordinary tasks feel heavy. Getting through the day may take more effort than anyone can see from the outside. When...
How To Find The Right Therapist For Anxiety Or PTSD
Finding a therapist can feel like a lot when anxiety or PTSD is already taking up space in your day. You want someone who understands what you’re...
Ways To Improve Mental Health When Therapy Feels Stuck
When therapy feels stuck, it can start to wear on your patience. You may still show up and do the work, yet things feel flat or repetitive. That’s a...
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As an out-of-network provider, we have partnered with Mentaya to help our clients save money on therapy. Use this tool below to see if you qualify for reimbursement for our services.
LETS' TALK
COPE Psychological Centre