Licensed Clinical Psychologist PSY 36360
Doctoral Alma Mater: University of Minnesota
Undergraduate Alma Mater: UC Berkeley
Pre-Doctoral Internship Training: University of Minnesota, Child Mental Health and Pediatric Psychology Tracks
Post-Doctoral Fellowship Training: UCLA Departments of Psychiatry and Psychology, National Institute of Mental Health (NIMH) T32 Postdoctoral Research Training Fellowship in the Science of Child Mental Health Interventions
Types of Clients Seen: Kids, Teens, Families, Young Adults, Adults
My therapeutic style in 3 words: Collaborative, Client-centered, Relational
My specialty in 1 sentence: I specialize in evidence-based therapy for children, adolescents, young adults, and families experiencing mood and anxiety concerns, emotion regulation difficulties, and challenges related to relationships, school, and digital life.
Other Languages: None
Pronouns: She/Her/Hers
About Me:
Dr. Lauren Eales is a licensed developmental and clinical psychologist specializing in evidence-based therapy for children, adolescents, young adults, adults, and families. She has particular expertise in treating mood and anxiety disorders, emotion regulation difficulties, and self-harm concerns, and is passionate about supporting adolescents and young adults as they navigate life transitions. She also works with clients of all ages experiencing behavioral challenges, family and relationship conflict, school-related stress, and concerns related to social media and digital life. Drawing from her background in developmental psychology, Dr. Eales takes a strengths-based approach that considers each client within the context of their relationships, family, and broader environment.
Dr. Eales’s therapeutic approach is warm, collaborative, and individualized, combining strong therapeutic relationships with practical, evidence-based strategies. She draws from a range of treatments, including Cognitive Behavioral Therapy (CBT), Coping Cat, Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), Interpersonal Therapy (IPT), and Family-Focused Therapy. Her background in developmental psychology informs her understanding of how clients’ experiences, relationships, and environments shape their mental health. She works collaboratively with clients to develop treatment plans that reflect their unique strengths, challenges, and goals, incorporating parents, caregivers, and family members when helpful. She also has extensive experience working with LGBTQ+ clients and is committed to providing affirming, inclusive care.
Dr. Eales believes that therapy should be a place where clients can be themselves, whether that means bringing humor, curiosity, or difficult conversations into the room. She values building genuine connections with her clients and helping them find practical ways to apply what they learn in therapy to their everyday lives. Outside of her clinical work, she enjoys attending live shows, spending time with her two cats, and teaching undergraduate psychology students.