COPE’s mission is to provide holistic mental health care that delivers evidence-based psychological interventions that are personalized to your specific mental health and addiction concerns. COPE psychologists have been trained and certified in a number of evidence-based practices, including
• Cognitive Behavioral Therapy
• Dialectical Behavior Therapy
• Acceptance and Commitment Therapy
• Cognitive Processing Therapy for PTSD
• Prolonged Exposure for PTSD
• Psychodynamic Therapy
Regardless of whether you are deciding to come to therapy to treat a specific diagnosis, decrease your substance use, deal with a difficult life transition, manage a difficult relationship, seek a meaningful relationship, cope with grief, or to find more meaning and purpose in your life, we are here to support you on your path. Our goal is to identify and understand the areas that are most affecting your life to ultimately help you gain the tools, insights, and skills necessary to live the life you want. We utilize evidence-based treatments while also integrating a developmental approach to understand how the present difficulties fit into the larger narrative of your life.