COPE fees are set based on treatment specialties and standard rates for doctoral level clinicians. Although our rates vary depending on the clinician and the specific services you are requesting, generally speaking our individual therapy rates begin at $250. Lower fee slots do occasionally become available. We welcome you to contact us to discuss your specific treatment and financial needs. If we are unable to accommodate you, we are happy to provide you referrals to lower fee mental health centers. For specific group rates or rates on IMPROVE: Outpatient Substance Use Treatment Program, please contact us for more information.

Do you take insurance?

COPE is not affiliated with a particular insurance panel and is considered an out-of-network provider. However, Dr. Rubin is a Lyra provider and can see individuals with Lyra benefits. Please check with your insurance company to inquire into possible out-of-network benefits and rates for reimbursement. Upon request, COPE providers can provide a monthly statement documenting services received that can be used for possible reimbursement from your insurance company and/or healthcare spending accounts. Some questions that may be helpful to ask your insurance company: Do I have mental health benefits? Do I have out-of-network benefits? If so, what are the benefits? How would I obtain reimbursement for an out-of-network provider? How many sessions will be covered per calendar year? What is my deductible and has it been met?

How long does therapy last?

Treatment length varies greatly depending on your specific concerns. However, research has shown that significant improvements can be made within 12 weeks and sometimes less. Some concerns may require longer-term treatment and some individuals choose to continue coming to therapy even after initial treatment gains to maintain skills, prevent backsliding, and manage weekly stressors. Your therapist will work with you closely in the initial sessions to clarify your presenting concerns and an expected treatment duration.

How do I know if therapy will work?

Finding the right therapist mixed with the right treatment can sometimes feel like finding a unicorn for those looking to begin therapy. However, at COPE we try to make this process a reality with a number of talented, specialty trained clinicians who work with you to customize a course of treatment that suits your needs.

What can I expect from the first few therapy sessions?

The initial therapy sessions are a great time for your therapist to get to know you and for you to get to know your therapist. Both are equally important. Your therapist will use this time to ask you a variety of questions in many different domains to understand as much breadth and depth of your life as possible in order to develop a thorough treatment plan. It is important to develop a set of goals that will guide treatment during these initial sessions.

Effective Outpatient Substance Abuse Treatment: A Life-Changing Opportunity

Substance abuse is a pervasive problem that affects millions of individuals worldwide. Whether it’s alcohol, drugs, or prescription medications, the impact of addiction can be devastating. However, there is hope. Effective outpatient substance abuse treatment programs offer a flexible and effective solution for those seeking recovery. Explore the benefits of outpatient treatment and learn the importance of seeking professional help.

Understanding Outpatient Substance Abuse Treatment

Outpatient substance abuse treatment is a structured program designed to help individuals overcome addiction while maintaining their daily routines. Unlike inpatient treatment, which requires residential stay, outpatient programs allow participants to receive care while living at home and attending therapy sessions during scheduled hours.

Statistics

• According to the Substance Abuse and Mental Health Services Administration (SAMHSA), in 2021, approximately 20.4 million people aged 12 or older in the United States needed substance use treatment.
• SAMHSA also reports that outpatient treatment programs are the most commonly used type of treatment for substance abuse, with over 4 million people receiving outpatient services in 2020.

The Benefits of Effective Outpatient Substance Abuse Treatment

Flexibility: Outpatient programs offer flexible scheduling to accommodate various commitments such as work, school, or family responsibilities. This flexibility allows individuals to receive treatment while still maintaining their daily routines, making it an ideal choice for those who cannot commit to full-time residential care.

Cost-Effectiveness: Compared to inpatient treatment, outpatient programs are generally more cost-effective. The absence of residential expenses significantly reduces the financial burden, making treatment accessible to a broader range of individuals.

Continuity of Care and Community Support: Outpatient programs provide continuous care and support throughout the recovery process. Participants have the opportunity to build a strong support network, attend group therapy sessions, and engage in counseling and behavioral therapy. This sense of community is invaluable in establishing long-term sobriety.

The Importance of Effective Outpatient Substance Abuse Treatment

Seeking professional help is a crucial step towards overcoming substance abuse. Although self-recovery attempts may seem appealing, the guidance and expertise of experienced therapists and addiction specialists significantly increase the chances of successful rehabilitation.

Statistics

• According to the National Institute on Drug Abuse (NIDA), only 2-3% of individuals who attempt to quit drugs or alcohol without professional help achieve long-term sobriety.
• In contrast, a study published in the Journal of Substance Abuse Treatment found that outpatient treatment significantly improves abstinence rates and reduces relapse rates compared to self-recovery attempts.

Effective Outpatient Substance Abuse Treatment: Overcoming Stigma and Seeking Help

Overcoming the stigma associated with substance abuse and seeking help is a critical aspect of the recovery process. Stigma refers to the negative attitudes, beliefs, and stereotypes society holds towards individuals struggling with addiction. These negative perceptions often lead to feelings of shame, guilt, and fear, making it incredibly challenging for individuals to reach out for the support they need.

It is crucial to address and dismantle the stigma surrounding substance abuse because it acts as a significant barrier to seeking treatment. By understanding the following key points, we can work towards creating a more compassionate and supportive environment for those struggling with addiction:

1. Addiction as a Disease: Addiction is a complex and chronic brain disorder, not a moral failing or a choice. It is essential to recognize that addiction is a disease that affects individuals from all walks of life. Just like any other medical condition, it requires professional treatment and support to overcome.
2. Education and Awareness: Educating ourselves and others about the realities of addiction is crucial in combating stigma. Understanding the science behind addiction, the factors that contribute to its development, and the impact it has on individuals and their families can help dispel misconceptions and foster empathy and understanding.
3. Shifting Language: The language we use when discussing addiction plays a significant role in shaping public perception. Using person-first language, such as “a person with a substance use disorder” rather than labeling individuals as “addicts” or “junkies,” humanizes their experiences and reduces the stigma associated with addiction.
4. Sharing Personal Stories: Sharing personal stories of recovery and resilience can be a powerful tool in challenging stigma. When individuals who have overcome addiction bravely share their journeys, it humanizes the struggle and shows that recovery is possible. These stories provide hope, inspiration, and serve as a reminder that seeking help is a courageous step towards a healthier and happier life.
5. Supporting Advocacy and Policy Change: Advocacy efforts aimed at changing policies, improving access to treatment, and promoting evidence-based approaches to addiction are essential in combating stigma. By supporting organizations and initiatives that work towards reducing the barriers to seeking help, we can create a more inclusive and supportive society for individuals in need.
6. Encouraging Open Conversations: Promoting open and non-judgmental conversations about addiction can help break down the walls of stigma. By creating safe spaces where individuals feel comfortable discussing their experiences, concerns, and seeking advice, we can foster a culture of support and understanding.

Effective Outpatient Substance Abuse Treatment: Dual Diagnosis Treatment

Understanding Co-Occurring Disorders

Dual diagnosis treatment refers to the specialized approach in addressing individuals with co-occurring substance use disorders and mental health disorders in an outpatient setting. Many individuals struggling with addiction also experience mental health conditions such as depression, anxiety, bipolar disorder, or post-traumatic stress disorder (PTSD). Addressing both substance abuse and mental health simultaneously is essential for effective treatment outcomes.

Integrated Treatment Models

Integrated treatment models aim to provide comprehensive care by integrating substance abuse treatment and mental health services. This approach recognizes the interconnection between substance abuse and mental health, as each can exacerbate the other. Integrated treatment involves a multidisciplinary team of professionals, including addiction counselors, therapists, psychiatrists, and social workers, who collaborate to develop a personalized treatment plan.

Screening and Assessment

Accurate screening and assessment are critical in dual diagnosis treatment. Various screening tools and questionnaires can help identify the presence and severity of substance abuse and mental health disorders. Clinicians utilize structured interviews, psychological assessments, and standardized diagnostic criteria to formulate a comprehensive understanding of the individual’s condition and treatment needs.

Addressing Complex Interactions

Treating co-occurring disorders requires addressing the complex interactions between substance abuse and mental health conditions. This includes recognizing how substance use impacts mental health symptoms and how mental health symptoms may contribute to substance abuse as a coping mechanism. Therapeutic interventions focus on providing strategies to manage both the substance use and mental health symptoms effectively.

Pharmacological Interventions

In some cases, pharmacological interventions are a vital component of dual diagnosis treatment. Medications may be prescribed to alleviate symptoms of mental health disorders, manage cravings, stabilize mood, or prevent withdrawal symptoms. A careful assessment of medication options, potential interactions, and monitoring for side effects is crucial, requiring close collaboration between the prescribing physician and the treatment team.

Relapse Prevention in Substance Abuse Treatment

Understanding Relapse

Relapse refers to the recurrence of substance abuse after a period of abstinence. Relapse is a common occurrence in addiction recovery and should be viewed as an opportunity for learning and growth rather than a failure. Relapse can be triggered by various factors, including stress, social environments, emotional turmoil, and insufficient coping mechanisms.

Identifying Triggers and High-Risk Situations

Relapse prevention strategies involve identifying triggers and high-risk situations that can lead to substance abuse. Triggers may include specific people, places, emotions, or activities associated with past substance use. By developing awareness of these triggers, individuals can develop strategies to avoid or effectively manage them.

Developing Effective Coping Skills

Building a repertoire of effective coping skills is crucial in preventing relapse. These skills may include stress management techniques, healthy communication strategies, problem-solving skills, and self-care practices. Therapists work closely with individuals to develop personalized coping strategies that are practical, sustainable, and aligned with their specific needs and preferences.

Enhancing Motivation

Motivation plays a significant role in preventing relapse. Treatment providers utilize motivational interviewing techniques and other motivational enhancement approaches to help individuals strengthen their commitment to recovery. By exploring values, setting meaningful goals, and enhancing intrinsic motivation, individuals can stay focused and dedicated to their recovery journey.

Relapse Prevention Plans

Creating a relapse prevention plan is an essential aspect of outpatient substance abuse treatment. This plan outlines specific strategies, actions, and resources to employ in case of cravings, triggers, or high-risk situations. The plan typically includes emergency contacts, coping skills, support groups, and a structured plan for seeking help when needed.

Ongoing Support Systems

Maintaining long-term recovery requires ongoing support systems. Outpatient substance abuse treatment often emphasizes the importance of aftercare programs, support groups (such as 12-step programs), individual therapy sessions, and regular check-ins with treatment providers. These resources offer individuals the continued support, accountability, and encouragement needed to sustain recovery and prevent relapse.

By addressing the factors contributing to relapse, equipping individuals with effective coping skills, and providing ongoing support, relapse prevention strategies aim to empower individuals in their recovery journey and reduce the risk of substance abuse recurrence.

COPE Psychological Center: Your Path to Recovery

If you or a loved one is struggling with substance abuse, COPE Psychological Center is here to help. As a reputable institution with a proven track record in outpatient substance abuse treatment, COPE offers comprehensive programs tailored to individual needs.

Personalized Treatment Plans

COPE Psychological Center’s team of highly trained professionals will assess your unique situation and design a personalized treatment plan that addresses your specific needs and goals. We understand that every individual’s journey is different, and their programs are customized to maximize your chances of successful recovery.

Evidence-Based Therapies

COPE employs evidence-based therapeutic approaches, such as cognitive-behavioral therapy (CBT), motivational interviewing, and family therapy, to facilitate lasting change and equip you with the necessary tools to maintain sobriety.

Ongoing Support and Aftercare

COPE’s commitment to your recovery doesn’t end with the completion of the program. We provide ongoing support and aftercare services to ensure a smooth transition back into everyday life. Our dedicated team will guide you through relapse prevention strategies, coping mechanisms, and continued therapy to support your long-term sobriety. We understand that the journey to recovery is not a linear path and that ongoing support is crucial for maintaining sobriety in the face of challenges and temptations.