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Welcome To COPE
COPE’s mission is to provide personalized and evidence-based mental health treatment for your specific mental health and addiction concerns. COPE clinicians have been trained and certified in a number of evidence-based practices, including
Dr. Rubin Khoddam
Clinical Psychologist and COPE Founder
SERVICES
Treatments provided include CBT, ACT, DBT, CPT, Psychodynamic Therapy among others
COPE staff have been trained in a variety of couples and family treatments.
IMPROVE is an outpatient substance use treatment program that was developed by COPE staff
Read More About Substance Use Treatment
Individual and couple services, as described above, can also be provided via teletherapy
Groups based on ACT, DBT, and process groups among others are periodically offered
RECENT ARTICLE
CBT Techniques for Depression: Effective Tools for Lasting Change
Cognitive Behavioral Therapy, or CBT, is a widely used, evidence-backed therapeutic approach proven to effectively treat depression. Unlike other therapies, CBT techniques target both the negative thoughts and the behaviors that feed into...
Acceptance and Commitment Therapy for Couples: Building Lasting Bonds
Acceptance and Commitment Therapy (ACT), originally developed to help individuals manage their inner experiences, is now recognized as a powerful tool for couples aiming to deepen connection, resolve conflicts, and foster resilience. Acceptance and...
Medication Management and Therapy: A Balanced Approach
Medication management plays a crucial role in addressing mental health conditions, particularly when combined with therapeutic interventions like cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). Research shows that the...
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