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Welcome to COPE

COPE’s mission is to provide personalized and evidence-based mental health treatment for your specific mental health and addiction concerns. COPE clinicians have been trained and certified in a number of evidence-based practices, including

  • Cognitive Behavioral Therapy
  • Dialectical Behavior Therapy
  • Acceptance and Commitment Therapy
  • Cognitive Processing Therapy for PTSD
  • Prolonged Exposure for PTSD
  • Integrative Behavioral Couples Therapy

Dr. Rubin Khoddam

Clinical Psychologist and COPE Founder

SERVICES

Treatments provided include CBT, ACT, DBT, CPT, Psychodynamic Therapy among others

Read More About Individual Therapy 

COPE staff have been trained in a variety of couples and family treatments.

Read More About Family Therapy  

IMPROVE is an outpatient substance use treatment program that was developed by COPE staff

 Read More About Substance Use Treatment 

 

Individual and couple services, as described above, can also be provided via teletherapy

  Read More About Teletherapy 

Groups based on ACT, DBT, and process groups among others are periodically offered

Read More About Group Therapy 

RECENT ARTICLE

How and Why is My Trauma Affecting Me?

How and Why is My Trauma Affecting Me?

Experiencing a trauma may be more common than you think. In fact, about 60% of men and 50% of women in the U.S. have experienced at least one traumatic event1. Of those individuals, around 8% of men and 20% of women develop Post Traumatic Stress Disorder (PTSD)1. Even...

Grounding Techniques for Trauma and Anxiety

Grounding Techniques for Trauma and Anxiety

If you experience high anxiety, moments of panic, or frequent hypervigilance, it can be difficult to know what to do in these moments when it feels like your emotions have taken over. Grounding techniques can help you find some relief and a little more control in...

Welcome Dr. Tamar Kodish to the COPE Family!

Welcome Dr. Tamar Kodish to the COPE Family!

Dr. Tamar Kodish joins COPE to expand child and adolescent therapy services! Now offering her expertise in children, teens, and young adults. Dr. Tamar Kodish joins COPE as the newest clinician with her specialty in children, teens, and young adults. Dr. Kodish...

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  • * These providers currently offer sliding scale fees.