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Welcome to COPE
COPE’s mission is to provide personalized and evidence-based mental health treatment for your specific mental health and addiction concerns. COPE clinicians have been trained and certified in a number of evidence-based practices, including
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Acceptance and Commitment Therapy
- Cognitive Processing Therapy for PTSD
- Prolonged Exposure for PTSD
- Integrative Behavioral Couples Therapy
Dr. Rubin Khoddam
Clinical Psychologist and COPE Founder
Treatments provided include CBT, ACT, DBT, CPT, Psychodynamic Therapy among others
COPE staff have been trained in a variety of couples and family treatments.
IMPROVE is an outpatient substance use treatment program that was developed by COPE staff
Individual and couple services, as described above, can also be provided via teletherapy
What is it? Cognitive behavioral therapy for insomnia (“CBT-I” for short) is an evidence-based treatment for sufferers of insomnia. Unlike some other therapy treatments, CBT-I sessions are short in length (6-8 sessions in total) and highly structured. How does it...
Dr. Ruth Robbins will be starting her virtual DBT Skills group on Wednesday, June 22nd. For all referrals and questions, she can be reached at: (310) 453-8788 Ext. 8 [email protected] New Blog on COPE Website and Psychology Today! See our blog on What is...
Let’s face it: sleep is something we all need to function and when we don’t get enough of it, we can feel pretty awful. Medical studies have shown us just how important sleep is for our overall functioning. Chronic sleep deprivation has been linked to higher risk of...
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