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Welcome To COPE
COPE’s mission is to provide personalized and evidence-based mental health treatment for your specific mental health and addiction concerns. COPE clinicians have been trained and certified in a number of evidence-based practices, including
Dr. Rubin Khoddam
Clinical Psychologist and COPE Founder
SERVICES
Treatments provided include CBT, ACT, DBT, CPT, Psychodynamic Therapy among others
COPE staff have been trained in a variety of couples and family treatments.
IMPROVE is an outpatient substance use treatment program that was developed by COPE staff
Read More About Substance Use Treatment
Individual and couple services, as described above, can also be provided via teletherapy
Groups based on ACT, DBT, and process groups among others are periodically offered
RECENT ARTICLE
Building Empathy in Couples Therapy: The Key to Lasting Connection
Empathy is the glue that holds relationships together. Without it, misunderstandings fester, conflicts escalate, and emotional intimacy takes a nosedive. Building empathy in couples therapy helps partners see each other’s perspectives, validate...
Mastering Substance Use Triggers: Identifying and Overcoming Internal & External Challenges
Ever feel like your brain is playing a cruel game of "temptation bingo," where certain people, places, or emotions push you toward using substances? You’re not alone. Substance use triggers are sneaky, persistent, and sometimes downright...
Understanding Emotional Dysregulation: How Acceptance and Commitment Therapy Can Help
Life is a journey filled with ups and downs, but sometimes, those downs can feel like an insurmountable obstacle. If you’re dealing with emotional dysregulation, you’re not alone. It’s a condition that can significantly impact your ability to cope...
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