COPE fees are set based on treatment specialties and standard rates for doctoral level clinicians. Although our rates vary depending on the clinician and the specific services you are requesting, generally speaking our individual therapy rates begin at $250. Lower fee slots do occasionally become available. We welcome you to contact us to discuss your specific treatment and financial needs. If we are unable to accommodate you, we are happy to provide you referrals to lower fee mental health centers. For specific group rates or rates on IMPROVE: Outpatient Substance Use Treatment Program, please contact us for more information.

Do you take insurance?

COPE is not affiliated with a particular insurance panel and is considered an out-of-network provider. However, Dr. Rubin is a Lyra provider and can see individuals with Lyra benefits. Please check with your insurance company to inquire into possible out-of-network benefits and rates for reimbursement. Upon request, COPE providers can provide a monthly statement documenting services received that can be used for possible reimbursement from your insurance company and/or healthcare spending accounts. Some questions that may be helpful to ask your insurance company: Do I have mental health benefits? Do I have out-of-network benefits? If so, what are the benefits? How would I obtain reimbursement for an out-of-network provider? How many sessions will be covered per calendar year? What is my deductible and has it been met?

How long does therapy last?

Treatment length varies greatly depending on your specific concerns. However, research has shown that significant improvements can be made within 12 weeks and sometimes less. Some concerns may require longer-term treatment and some individuals choose to continue coming to therapy even after initial treatment gains to maintain skills, prevent backsliding, and manage weekly stressors. Your therapist will work with you closely in the initial sessions to clarify your presenting concerns and an expected treatment duration.

How do I know if therapy will work?

Finding the right therapist mixed with the right treatment can sometimes feel like finding a unicorn for those looking to begin therapy. However, at COPE we try to make this process a reality with a number of talented, specialty trained clinicians who work with you to customize a course of treatment that suits your needs.

What can I expect from the first few therapy sessions?

The initial therapy sessions are a great time for your therapist to get to know you and for you to get to know your therapist. Both are equally important. Your therapist will use this time to ask you a variety of questions in many different domains to understand as much breadth and depth of your life as possible in order to develop a thorough treatment plan. It is important to develop a set of goals that will guide treatment during these initial sessions.

Addiction Archives - COPE Psychology

Virtual Relapse Prevention CBT-Based Skills Group

by Rubin Khoddam | Sep 20, 2022 | Addiction

Starting October 5th! We are very excited to expand our group offerings starting on October 5th! In addition to our DBT Skills group currently running on Wednesdays and Thursdays, we will now be adding a Relapse Prevention group for individuals struggling with...

Listen to Dr. Rubin’s advice on The Jordan Harbinger Podcast!

by Rubin Khoddam | Aug 19, 2022 | Addiction

Dr. Rubin serves as an Addiction Psychologist and consultant for The Jordan Harbinger Podcast and recently contributed to 3 episodes where listeners asked for advice related to their own or a family member’s addiction. For information on which three episodes to...

Don’t Let Holiday Stress Interrupt Your Substance Abuse Treatment

by Rubin Khoddam | Nov 12, 2021 | Addiction

The holidays are supposed to be a time for celebration, joy, and gathering with loved ones. But if you’re struggling with an addiction, it can feel like the loneliest season of all. Even if you’re surrounded by friends and family who do their best to understand...

Build Deeper Intimacy with Behavioral Couples Therapy

by Rubin Khoddam | Oct 12, 2021 | Addiction

If you’re currently experiencing some difficulties with your partner due to an addiction to alcohol or drugs, there are techniques that can help improve the situation and create greater intimacy in your relationship. Behavioral couples therapy is one example of how...

We’re All Addicted to Something

by Rubin Khoddam | Apr 12, 2021 | Addiction

Addiction is seemingly ubiquitous, especially when we recognize that addiction goes well beyond drugs and alcohol. We often think of addictions the require substance abuse treatment, but other addictions are common as well. While obviously drugs and alcohol are things...

Treating Substance Use Disorders and PTSD

by Rubin Khoddam | Feb 1, 2021 | Addiction

“A lot of people think the problem for Philip Seymour Hoffman was drugs. It wasn’t – That was the solution to his problem.” – Seth Jaffe I remember reading that quote a long time ago and thought it was so profound because it speaks to the fact that addiction doesn’t...