by Rubin Khoddam | Nov 13, 2024 | Couples Therapy
Acceptance and Commitment Therapy (ACT), originally developed to help individuals manage their inner experiences, is now recognized as a powerful tool for couples aiming to deepen connection, resolve conflicts, and foster resilience. Acceptance and Commitment...
by Rubin Khoddam | Oct 16, 2024 | Addiction, Adjustment Disorder, Anxiety, CBT Therapy, Change, Couples Therapy, Depression, Dialectical Behavioral Therapy, Group Therapy, Mood Disorders, Prolonged Exposure Therapy, PTSD, Relationships, Substance Abuse Treatment, Teletherapy, Trauma
With the growing awareness of mental health, many people find themselves asking, “What type of therapy do I need?” Given the variety of therapeutic approaches available, deciding which is best for your specific issues can feel overwhelming. Whether...
by Rubin Khoddam | May 1, 2024 | Couples Therapy
Relationships are journeys filled with highs and lows, but when the road gets rocky, it’s essential to have the tools to navigate through. Even new couples can benefit from interventions designed to strengthen their bond and foster healthy communication. Whether it’s...