by Rubin Khoddam | Jan 5, 2026 | Emotions, Mood Disorders
Living with a mood disorder often feels like navigating a house where the lights flicker without warning or the floor suddenly turns into quicksand. You might spend your mornings trying to convince your legs to move or your nights wondering why your brain refuses to...
by Rubin Khoddam | Oct 16, 2024 | Addiction, Adjustment Disorder, Anxiety, CBT Therapy, Change, Couples Therapy, Depression, Dialectical Behavioral Therapy, Group Therapy, Mood Disorders, Prolonged Exposure Therapy, PTSD, Relationships, Substance Abuse Treatment, Teletherapy, Trauma
With the growing awareness of mental health, many people find themselves asking, “What type of therapy do I need?” Given the variety of therapeutic approaches available, deciding which is best for your specific issues can feel overwhelming. Whether...
by Rubin Khoddam | Mar 27, 2024 | Mood Disorders
Mood is defined as a persistent and pervasive internal feeling tone that significantly influences various aspects of an individual’s behavior in the external world. Mood disorders, such as bipolar disorder, cyclothymia, major depressive disorder, disruptive mood...
