What Type of Therapy Do I Need? Finding the Right Approach for Your Mental Health Needs

What Type of Therapy Do I Need? Finding the Right Approach for Your Mental Health Needs

With the growing awareness of mental health, many people find themselves asking, “What type of therapy do I need?” Given the variety of therapeutic approaches available, deciding which is best for your specific issues can feel overwhelming. Whether...
Mood Disorders: Understanding and Treating

Mood Disorders: Understanding and Treating

Mood is defined as a persistent and pervasive internal feeling tone that significantly influences various aspects of an individual’s behavior in the external world. Mood disorders, such as bipolar disorder, cyclothymia, major depressive disorder, disruptive mood...

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