by Rubin Khoddam | Feb 10, 2021 | Mental Health
Within the trauma therapy and PTSD treatment world, we often say that PTSD is a process of non-recovery. Why? Because after any traumatic event—either big or small, the symptoms one experiences are very natural, and they often dissipate. However, there is one critical...
by Rubin Khoddam | Jun 14, 2019 | Mental Health
The self-help industry is a $10 billion a year industry and Los Angeles is arguably the capital. Sunset Blvd provides all the yoga studios, kombucha shops, whole foods, and life coaches you need. I have seen of adults of all ages walking around with their morning...
by Rubin Khoddam | Jun 13, 2019 | Mental Health
Source: Filmwithmark/Pixabay An estimated 30% of individuals in the United States report experiencing chronic pain with females reporting slightly higher levels than males (Johannes et al., 2010). Chronic pain impacts many areas of our lives: relationships, work,...
by Rubin Khoddam | Jan 25, 2019 | Mental Health
That deep dark hole of depression is scary yet familiar to so many of us. It feels like it is calling our name just waiting for something to happen. It takes that one rejection, that one failed project, that one broken relationship, that one mess up that pushes us...
by Rubin Khoddam | Sep 7, 2017 | Mental Health
I’m going to propose something a little radical: I want you to stop trying to find the answers to all your burning questions. Stop trying to find the ONE answer to life’s big questions. Stop looking for the key to happiness. Stop looking for what makes the perfect...
by Rubin Khoddam | Sep 6, 2017 | Mental Health
Robin Williams On Mental Illness As media journalists run wild trying to get the latest facts surrounding Robin Williams’ death, there are two facts that stick out the most – his history of addiction and his history of depression. Robin Williams’ history of addiction...