by Rubin Khoddam | Jul 15, 2021 | Trauma, Relationships
Did you know PTSD can affect your relationship? There’s a growing body of research to suggest that post traumatic stress disorder makes interpersonal relationships more challenging to maintain. The following are some of the main attributing factors that you might be...
by Rubin Khoddam | Jun 14, 2021 | Relationships
We’ve all had to find creative ways to manage our stress and anxiety during the last year. For those of us between partners, the social isolation of extended lockdowns has taken a toll on our mental health. But being stuck at home has also caused relationship...
by Rubin Khoddam | Jan 18, 2021 | Relationships
Have you been wondering who needs couples therapy? It’s been a difficult year for many couples regardless of how healthy their relationship was before the start of the pandemic, so if you’re wondering if you need couples therapy, you’re not alone. We’re facing new and...
by Rubin Khoddam | Oct 15, 2015 | Relationships
Even if we haven’t had children of our own, we still know about those children screaming down the grocery aisle or the kid who makes a fuss everywhere. In fact, that may be one of the reasons some of us haven’t had kids of our own. Well, one of the most...
by Rubin Khoddam | Aug 23, 2015 | Relationships
Mindfulness and Relationships: Never React the Same Way “Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” FlickR / Vera & Jean Christophe These are the words...
by Rubin Khoddam | Aug 15, 2015 | Relationships
A few months ago I wrote a blog called “Let’s Talk about Our Failures” about the importance of sharing not just our triumphs but also our stumbling blocks. But I realized over the past few months since I wrote it that I missed something hugely...