by Rubin Khoddam | Apr 16, 2026 | Cognitive Processing Therapy, Exposure and Response Prevention, Trauma
Trauma has a way of lingering in places people do not expect, showing up in reactions that feel automatic, in relationships that feel harder than they should, or in a constant sense of tension that never quite settles. Many people assume that if enough time passes,...
by Rubin Khoddam | Jan 27, 2025 | Cognitive Processing Therapy
When it comes to trauma-focused treatments, there are various therapeutic options to explore. Prolonged Exposure (PE) and Cognitive Processing Therapy (CPT) are two widely used and well-researched approaches that focus on helping individuals process and heal from...