by Rubin Khoddam | Apr 10, 2024 | Acceptance and Commitment Therapy, Adjustment Disorder, CBT Therapy, PTSD
Navigating life’s transitions and adjustments can be both exhilarating and challenging. Whether it’s relocating to a new city, starting a new job, or experiencing significant relationship changes, these transitions can impact our mental and emotional...
by Rubin Khoddam | Dec 13, 2023 | Acceptance and Commitment Therapy, Adjustment Disorder, Change
Life transitions are periods of transformation that mark the beginning of something new. Whether it’s moving to a new city, starting a new job, or experiencing significant personal events like marriage or the loss of a loved one, these transitions can be both...
by Rubin Khoddam | Nov 8, 2023 | Acceptance and Commitment Therapy
Chronic pain is a complex and challenging condition that affects millions of people worldwide. It often leads to a diminished quality of life, impacting not only physical health but also emotional and psychological well-being. For those who suffer from chronic pain,...