by Rubin Khoddam | Apr 10, 2024 | Acceptance and Commitment Therapy, Adjustment Disorder, CBT Therapy, PTSD
Navigating life’s transitions and adjustments can be both exhilarating and challenging. Whether it’s relocating to a new city, starting a new job, or experiencing significant relationship changes, these transitions can impact our mental and emotional...
by Rubin Khoddam | Dec 20, 2023 | Adjustment Disorder
In the tapestry of the human experience, adjustment disorders are threads woven from the challenges and upheavals that life throws our way. These disorders, often underestimated in their impact, can significantly affect mental well-being if left unaddressed....
by Rubin Khoddam | Dec 13, 2023 | Acceptance and Commitment Therapy, Adjustment Disorder, Change
Life transitions are periods of transformation that mark the beginning of something new. Whether it’s moving to a new city, starting a new job, or experiencing significant personal events like marriage or the loss of a loved one, these transitions can be both...
by Rubin Khoddam | Nov 15, 2023 | Adjustment Disorder
In today’s fast-paced and ever-changing world, individuals often find themselves grappling with a host of stressors and life transitions. While most people navigate these challenges with resilience, some may develop an often-overlooked mental health condition...