by Rubin Khoddam | Nov 16, 2022 | Blog, Professionals
Dr. Tamar Kodish joins COPE to expand child and adolescent therapy services! Now offering her expertise in children, teens, and young adults. Dr. Tamar Kodish joins COPE as the newest clinician with her specialty in children, teens, and young adults. Dr. Kodish...
by Rubin Khoddam | Oct 24, 2022 | Blog, Trauma
We are very excited for Dr. Mona Khaled to join COPE and be our newest full-time clinician. Dr. Mona recently completed her post-doctoral training at the Long Beach VA specializing in the treatment of Post-Traumatic Stress Disorder. She utilizes Cognitive Processing...
by Rubin Khoddam | Sep 7, 2022 | Blog, Professionals
Dear COPE Family, When I first started COPE a few years ago, I knew that the clinicians in our practice would be able to provide excellent treatment, but I also, unfortunately, knew that not everyone could afford that treatment. This is now changing as a result of...
by Ruth Robbins | Jun 20, 2022 | Blog
What is it? Cognitive behavioral therapy for insomnia (“CBT-I” for short) is an evidence-based treatment for sufferers of insomnia. Unlike some other therapy treatments, CBT-I sessions are short in length (6-8 sessions in total) and highly structured. How does it...
by Rubin Khoddam | Jun 16, 2022 | Blog
Dr. Ruth Robbins will be starting her virtual DBT Skills group on Wednesday, June 22nd. For all referrals and questions, she can be reached at: (310) 453-8788 Ext. 8 [email protected] New Blog on COPE Website and Psychology Today! See our blog on What is...
by Rubin Khoddam | Jun 10, 2022 | Blog
Let’s face it: sleep is something we all need to function and when we don’t get enough of it, we can feel pretty awful. Medical studies have shown us just how important sleep is for our overall functioning. Chronic sleep deprivation has been linked to higher risk of...
