Encino is a neighborhood located in the San Fernando Valley region of Los Angeles, California. It lies at the coordinates 34.15917°N, 118.50028°W, and covers an area of 9.5 square miles. Encino’s population was recorded at 53,155 in 2022. The area is primarily residential, with a diverse demographic mix and a high median household income of $78,529.
The name “Encino” is derived from the Spanish word encina, meaning “holm oak,” and refers to the area’s original Tongva-language name, Siutcanga, or “the place of the oaks.” The region has historical significance dating back to 1769 when the Spanish Portolá expedition first arrived. Rancho Los Encinos, established in 1845, later became the foundation for the neighborhood.
Encino is known for its suburban feel, characterized by low population density and a high percentage of residents aged 50 and older. The neighborhood is predominantly White (80.1%), with smaller populations of Latinos, Asians, and Black residents. It has a mix of renters and homeowners, with 61.6% of the housing stock owned.
Geographically, Encino is located on the north slope of the Santa Monica Mountains and is bordered by neighborhoods such as Reseda, Sherman Oaks, Brentwood, and Tarzana. Its climate is characterized by warm summers and mild winters, with an average yearly precipitation of 17.24 inches.
Encino’s local economy is driven by healthcare, social services, and professional services sectors. The neighborhood supports approximately 3,800 businesses employing around 27,000 people, with an annual payroll of $1.4 billion. Major employers include healthcare providers like the Encino-Tarzana Regional Medical Center.
For education, Encino is served by the Los Angeles Unified School District (LAUSD), with schools like Hesby Oaks Leadership Charter School and Encino Charter Elementary School. The area also offers private schools such as Crespi Carmelite High School and Westmark School.
Recreational opportunities in Encino include Los Encinos State Historic Park, the Sepulveda Dam Recreation Area, and various sports complexes. The Sepulveda Basin Off-leash Dog Park is a popular spot for pet owners, and the Sepulveda Garden Center provides community garden plots for local residents.
Encino is well-connected by public transportation, with services such as the Metro G Line at Balboa Station and a park-and-ride service offering connections to Downtown Los Angeles and other areas.
Services
Couples Therapy in Encino, CA
At COPE Psychological Center, our Couples Therapy program in Encino, CA, is designed to help partners enhance their relationship through improved communication and understanding. Couples therapy offers a supportive space for partners to explore their emotions, address conflicts, and establish healthier interaction patterns. Whether facing challenges such as communication breakdowns, trust issues, or life changes, our experienced therapists use evidence-based techniques to facilitate meaningful discussions and strengthen emotional bonds.
During therapy, couples will engage in constructive conversations, develop effective communication strategies, and explore the underlying factors impacting their relationship. The goal is to deepen intimacy and teamwork, empowering both partners to express their needs and desires authentically. By focusing on shared values and goals, couples can create strategies for overcoming obstacles together, leading to a more rewarding relationship.
If you’re ready to nurture your relationship with professional guidance, contact COPE Psychological Center today. We’re committed to helping you create a healthier, happier partnership through effective couples therapy.
Teletherapy in Encino, CA
Teletherapy sessions are conducted via secure video conferencing platforms to maintain confidentiality and provide a supportive environment. Clients can access various therapeutic approaches, including cognitive-behavioral therapy, dialectical behavior therapy, and more. Our licensed therapists adapt their methods to fit the virtual format while ensuring effectiveness comparable to in-person therapy.
This option is especially helpful for those with busy schedules, mobility issues, or anxiety about in-person sessions. Whether addressing anxiety, depression, relationship difficulties, or other mental health concerns, teletherapy provides consistent support and guidance.
If you’re seeking a flexible, effective way to prioritize your mental health, reach out to COPE Psychological Center to explore our teletherapy services and start your journey toward healing.
Medication Management in Encino, CA
Our team understands the vital role medication plays in managing conditions such as anxiety, depression, and mood disorders. During appointments, clinicians assess progress, discuss potential side effects, and adjust treatment plans as necessary. This collaborative approach allows clients to actively engage in their mental health care.
We emphasize the importance of integrating medication with therapy and other support services for holistic healing. By fostering open communication, we create a safe environment for clients to voice concerns and receive guidance.
If you’re considering medication management as part of your mental health plan, contact COPE Psychological Center today to learn more about our services and take the next step toward a balanced, healthier life.
Addiction Treatment in Encino, CA
Our program includes a range of evidence-based therapies, such as individual counseling, group therapy, and family therapy. Each client receives a customized treatment plan to suit their unique needs. Our experienced therapists collaborate with clients to explore emotional, psychological, and environmental factors contributing to addiction.
At COPE, we stress the importance of building a strong support network and provide educational resources to help clients understand addiction’s effects and develop healthier coping strategies. Our goal is to empower individuals to reclaim their lives and establish a foundation for lasting recovery.
If you or a loved one is seeking help for addiction, contact COPE Psychological Center today to explore our treatment options and begin the journey toward a healthier, substance-free life.
Dialectical Behavior Therapy in Encino, CA
DBT integrates cognitive-behavioral techniques with mindfulness strategies, helping clients manage emotional challenges. Through individual therapy and skills training groups, participants learn skills in four key areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
Our experienced therapists at COPE create a supportive, validating environment, assisting clients in understanding their emotions and developing healthy coping mechanisms. This holistic approach encourages personal growth, self-acceptance, and the development of fulfilling relationships.
If you’re seeking strategies to manage emotional difficulties, reach out to COPE Psychological Center today to learn more about DBT and how it can help you.
Health Psychology in Encino, CA
COPE Psychological Center in Encino, CA, offers Health Psychology services to support individuals facing various health challenges, including insomnia, chronic pain, chronic medical illnesses, and disordered eating. Health psychology focuses on the psychological factors that impact physical health, acknowledging that emotional and mental states can profoundly influence one’s physical well-being.
Our licensed psychologists offer evidence-based interventions tailored to each person’s needs, working together to develop effective coping strategies, improve mental resilience, and enhance overall quality of life. Treatment may include Cognitive Behavioral Therapy (CBT) for addressing maladaptive thoughts and behaviors related to health conditions, mindfulness techniques for managing pain, and sleep hygiene strategies for those struggling with insomnia.
Health psychology services improve chronic condition management, emotional well-being, and overall health outcomes. Our team at COPE Psychological Center is committed to helping clients take charge of their health by addressing both psychological and physical components. If you’re dealing with health-related challenges, contact us to learn more about how our health psychology services can assist you.
Life Transition / Adjustment Disorder Treatment in Encino, CA
Our approach recognizes that these feelings are normal, and seeking support is an essential step in the healing process. Our skilled therapists validate your experiences and provide tools and coping strategies for a smoother transition.
Through evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), we help clients manage stress, build resilience, and prepare for future challenges. Our approach offers reduced anxiety, better emotional well-being, and increased control during life changes.
If you’re struggling with an adjustment disorder or life transition, reach out to COPE Psychological Center today. Our team is here to offer the support you need to thrive during this transformative time.
Mood Disorder Treatment (Depression, Anxiety, & Bipolar) in Encino, CA
During the initial session, our trained clinicians conduct an assessment to understand your challenges. Treatment may include evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which focus on reshaping negative thoughts and developing coping strategies.
Our mood disorder treatment helps improve emotional regulation, coping skills, and overall life quality. Our therapists are dedicated to normalizing your feelings and helping you manage mood fluctuations effectively.
If you’re struggling with a mood disorder, reach out to COPE Psychological Center today. Our team is here to support you on your journey to emotional well-being and stability.
Outpatient Substance Abuse Treatment in Encino, CA
Our outpatient services include personalized treatment plans tailored to each client’s needs. Clients will participate in a mix of group therapy, individual counseling, and psychoeducation. Our compassionate team fosters a supportive environment that promotes open dialogue and personal growth.
Clients will learn coping strategies, gain deeper insights into their addiction, and build a strong support network. Aftercare is emphasized to ensure continued sobriety and long-term recovery success.
If you or someone you care about is struggling with substance use, contact COPE Psychological Center today to learn about our outpatient treatment options and take the first step toward a healthier life.
Group Therapy in Encino, CA
During group sessions, clients will participate in discussions led by trained therapists, addressing various mental health issues such as anxiety, depression, addiction, and trauma. Group therapy encourages self-expression and provides valuable insights into personal struggles while receiving feedback and support from peers.
The shared experience often leads to breakthroughs in understanding and coping. Participants report that hearing others’ stories normalizes their feelings and reduces isolation. The group dynamic fosters motivation and accountability, as members support each other on their healing journeys.
If you’re interested in enhancing your mental health through group therapy, COPE Psychological Center invites you to join our compassionate community. Contact us today to learn more about our group therapy options.
Acceptance and Commitment Therapy in Encino, CA
During ACT sessions, clients learn to embrace emotions and thoughts without judgment, focusing on committing to actions that enhance overall well-being. By fostering mindfulness and acceptance, clients better navigate life’s challenges, reducing the impact of anxiety, depression, and stress.
COPE’s therapists guide clients through techniques such as mindfulness exercises and value clarification, empowering them to make life choices that improve their quality of life. This therapy is particularly effective for individuals struggling with anxiety, chronic pain, and emotional difficulties.
If you’re ready to explore the transformative potential of Acceptance and Commitment Therapy, reach out to COPE Psychological Center today to begin your journey toward a fulfilling, value-driven life.
Cognitive Behavioral Therapy in Encino, CA
During CBT sessions, clients work with trained therapists to explore their beliefs and perceptions. By recognizing cognitive distortions and developing healthier thinking patterns, individuals experience significant improvements in emotional well-being. CBT is especially effective for conditions like anxiety, depression, PTSD, and OCD.
At COPE, therapists use techniques such as cognitive restructuring, exposure therapy, and behavioral activation to help clients develop practical coping strategies. This structured therapy empowers individuals to make meaningful changes and improve their overall quality of life.
If you’re interested in how Cognitive Behavioral Therapy can support your mental health goals, contact COPE Psychological Center today. Our dedicated team is ready to assist you on your path to wellness.
Dual Diagnosis Treatment in Encino, CA
At COPE Psychological Center in Encino, CA, our Dual Diagnosis Treatment program provides comprehensive care for individuals facing both mental health and substance use disorders. This integrated approach acknowledges the complex relationship between psychological issues and addiction, ensuring each patient’s needs are addressed holistically.
Our team conducts thorough assessments to create personalized treatment plans that target both conditions at the same time. By using evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), we assist clients in developing coping strategies, enhancing emotional regulation, and addressing underlying issues contributing to dual diagnosis.
Dual diagnosis treatment enhances recovery outcomes, improves engagement in therapy, and provides greater insight into the relationship between mental health and addiction. Clients often report improved self-awareness, reduced cravings, and better overall well-being.
If you or someone you know is struggling with dual diagnosis, our compassionate team at COPE is here to help. Contact us today to learn more about our integrated treatment options.
Integrative Behavioral Couples Therapy in Encino, CA
COPE Psychological Center in Encino, CA, offers Integrative Behavioral Couples Therapy (IBCT), an evidence-based treatment for improving relationships and communication between partners. IBCT recognizes that relationship challenges often stem from a combination of differences, emotional sensitivities, and external stressors.
This therapy fosters empathy and understanding, encouraging couples to express their individual perspectives while also gaining insight into each other’s experiences. Our therapists work with couples to identify and address negative interaction patterns, helping them strengthen their emotional connection.
IBCT helps improve communication, relationship satisfaction, and conflict resolution. By addressing underlying issues and negative behavioral patterns, couples can develop healthier dynamics and a deeper bond.
Whether facing specific challenges or seeking to enhance your relationship, our compassionate therapists at COPE Psychological Center are here to support you. Contact us today to learn how Integrative Behavioral Couples Therapy can improve your partnership.
Medication Assisted Treatment (MAT) for Substance Use in Encino, CA
MAT has been shown to improve treatment retention, reduce illicit drug use, and enhance overall health outcomes. Our compassionate team is committed to creating a supportive environment for individuals to pursue their recovery goals.
If you or someone you care about needs help with substance use, contact COPE Psychological Center today to explore our MAT options and begin the recovery journey.
Obsessive-Compulsive Disorder Treatment in Encino, CA
ERP and CBT offer reduced anxiety, improved daily functioning, and enhanced emotional resilience. Our team at COPE Psychological Center is here to support you in managing OCD and living a more balanced, fulfilling life.
If you or a loved one is dealing with OCD, contact COPE Psychological Center today to learn more about our treatment options.