by Rubin Khoddam | Oct 16, 2024 | Addiction, Adjustment Disorder, Anxiety, CBT Therapy, Change, Couples Therapy, Depression, Dialectical Behavioral Therapy, Group Therapy, Mood Disorders, Prolonged Exposure Therapy, PTSD, Relationships, Substance Abuse Treatment, Teletherapy, Trauma
With the growing awareness of mental health, many people find themselves asking, “What type of therapy do I need?” Given the variety of therapeutic approaches available, deciding which is best for your specific issues can feel overwhelming. Whether...
by Rubin Khoddam | Nov 22, 2023 | CBT Therapy, Prolonged Exposure Therapy, PTSD
Post-Traumatic Stress Disorder (PTSD) is a debilitating mental health condition that affects millions of individuals worldwide. The impact of traumatic experiences can be profound, and finding effective treatment is crucial for those who suffer from this condition....