by Rubin Khoddam | Aug 14, 2024 | Depression
Dealing with depression can be an overwhelming experience, but depression treatment offers effective ways to manage and alleviate symptoms. One of the standout methods in depression treatment is Dialectical Behavior Therapy (DBT). This approach equips individuals with...
by Rubin Khoddam | Dec 6, 2023 | Depression
Depression, a pervasive and complex mental health condition, affects millions of lives worldwide. Yet, the roots of this condition are often elusive, leaving both sufferers and their loved ones searching for answers. In this exploration of depression correlates, learn...
by Rubin Khoddam | May 3, 2023 | Anxiety, Depression, PTSD
Cognitive Behavioral Therapy (CBT therapy) is a type of psychological treatment widely used to help people overcome various mental health issues. The power of CBT therapy lies in its structured approach that focuses on changing negative thoughts and behaviors...
